Eliminate Depression Without Medication


Depression 180 | Turn It Around

From the time I was a teenager to just a few years ago, I suffered through depression. And for 25 years I searched for an effective way to end the vague but unrelenting mental and emotional pain. But year after year I slowly descended into darkness until I woke up one morning and I knew that I just couldn’t make it through another day. It had to end one way or another. I was tired of my life.

But life had given me a gift, a person whom I love very much, someone who depended on me, someone I would do anything for. And even if I couldn’t fix my life for myself, I knew I could do it for him. I couldn’t leave my son, I couldn’t abandon him and he became my big “why,” the reason I was going to end my depression.

And that is when the light went on, I wanted more than anything else to not feel depressed anymore and I had a very compelling reason not to: my family. Now there is a big difference between acceptance and resignation.

I could ACCEPT that I was depressed, full of anxiety and tired of life,
but I didn’t have to be
RESIGNED to stay that way forever.

And so I began the hardest work of my life. I had no health insurance, no money, and if you’ve seen the video on antidepressants then you know why I won’t take medication. However, what I did have was determination. So I researched, studied and started working my way through my self-sabotage, anger and negative thought patterns.

I sought out every way possible to end depression, I read every book I could find on depression, I listened to audio programs, watched webinars and You Tube videos, and went to workshops…anything I could find. I worked with various methods, tried a lot of techniques, and cut different things out of my diet. I would rise up and be dragged down. I spent four years and $25,000 (money I didn’t have) to figure out what depression is and how to eliminate it. I made massive improvements, made massive mistakes, and hit massive walls, but I kept going, kept trying, because the light was turned on. I knew I couldn’t live like this anymore. I was so determined to feel good again.

And then one day, I realized it had been a long time since I had felt depressed and angry at life. I was actually feeling good about myself though really nothing in my outside world had changed. I had done it. I had broken the loop. I had ended the overwhelm and my emotional pain. I had ended my sorrow and despair. I had changed my life. And if I can do this…then you can, too!

Why do I believe that? You see I didn’t go back to school and get a fancy degree to learn how to end depression. I’m not a psychologist, a neuroscientist or a brain surgeon, and I don’t have a bunch of letters at the end of my name, I am, however, a living, walking, breathing representative of what’s possible. I achieved greatness. And the good news? You can too. You and I, we are the same. Our bodies work the same way, our cells take in signals and information the same way, our brain cells wire together and talk to each other the same way. We are the same, so that means if I can do this, you can too. You too are capable of greatness.

A Few Years Ago I Was Stuck, Broke And Depressed.

I struggled with life for 25 years. Not anymore. Now I live life in happiness and when challenges do appear in my life I now have the tools to move through them with grace.

In Malcolm Gladwell’s wonderful book Outliers he explains the “10,000-Hour Rule” to mastery. The rule states that mastery of any subject comes not through innate talent but through practice, approximately 10,000 hours of practice. Which meant I was a master at only one thing: depression.

But I had also created this amazing toolbox full of scientifically proven methods for eliminating depression; methods and techniques that could save people a lot of time and save them from spending a lot of money on things that don’t actually work.

When I started out I wished I had had somebody who could have laid it all out for me. Instead I read book after book, bought program after program and attended workshop after workshop. So now I’ve put together The Depression 180 Program with the best methods and techniques for eliminating depression. And I want to teach them to you.

I will be honest. This is not a 30-day-quick-fix and then everything will be all right for the rest of your life kind of program. In my case, I had been depressed for over 25 years, a quarter of a century of this behavior and thinking saturating my conscious mind, my subconscious, my cells, creating the chemical makeup of my brain. It wasn’t just going to disappear after a few weeks of forced happy thoughts. But I so badly wanted to end the sadness and feel good again that I put in the time and the effort to turn my life around.

I want to share something with you that literally changed my life and taught me how to go about eliminating my depression. If I were to point to the one piece of knowledge, or information or philosophy or whatever you want call it that changed my life it is something I read from Elizabeth Gilbert’s book Eat, Pray, Love in which she says,

I want to repeat this because it is so important, “Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it…You have to participate relentlessly in the manifestations of your own blessings.…you must make a mighty effort to keep swimming upward into that happiness forever.”
I think that sums up this program. If you want to end your depression, and live in the full happiness you desire and deserve, then you will have to fight for it, you will have to make a mighty effort to achieve it, and you will have to participate RELENTLESSLY! There is no other way. Ask yourself – how badly do you want this? If going down isn’t an option (and it never is) then you must find a way up and out.
I wrote Depression 180 to help you move to the next level, and then the next and then the next. This program will teach you the tools you need so that you can end depression, anger, and self-sabotage.

There are people who would rather keep spending money on the next workshop, or next book, or next program because it gives them a sense that they’re doing something, they think they are progressing because they bought something, it keeps them busy searching and looking but it’s not productive. And when they don’t get better after a week or two they put it on the shelf next to the other books and programs and they once again start searching for the next thing.

Look I’m going to say this again and again – this program is work. However the more time, energy and effort you put into mastering these techniques and methods the faster and bigger your turn around. But YOU have to put in the work and time. I want more than anything for you to get results but I can’t do this for you. No one can do it for you. You have to decide that it’s time to step up and take the action necessary for you to create the life you dream of. And if you’re willing to come toward me I will more than meet you half way and I’ll give you everything I’ve got.

You cannot solve a problem from the same consciousness that created it.
You must learn to see the world anew.

Albert Einstein

In other words, you cannot create your new life with the same mind and thought patterns that created the life you have now. The person you are now, your behaviors, habits, your automatic thoughts, automatic emotional reactions have created the life you have now. What you did yesterday is giving you the results you have in your life today.

Therefore if you want tomorrow to look different, if you want your life to become better, if you want to wake up and feel wonderful, then you can’t keep doing the same things you’ve been doing, you have to change your behaviors and habits. In order for tomorrow to be better you have to change the way to you are living your life today. You cannot solve a problem from the same consciousness that created it. You must learn to see the world anew.


To Read Excerpts From Depression 180


I spent four years and $25,000 to figure out how to eliminate depression. I had a lot of successes and I made a lot of mistakes but I found the best, scientifically proven methods for eliminating depression and I put them altogether into one program so that anyone could be guided through it. The program is Depression 180.

I created the Depression 180 Program because I wish I would have had such a complete and thorough guide to eliminating depression when I started out. If you’ve seen my other videos then you know I’m not a big fan of soaking your brain in pharmaceuticals. I don’t believe you can solve life’s problems with a pill. Solving problems and changing your life will take time, energy, and massive effort. But I’ll let you in on a little secret – it’s so damn worth it!

This is what the Depression 180 Program will help you create – a life worth living.

Live Life In Happiness

Move Through Problems, Challenges, and Adversity With Grace

Wake Up In The Morning Excited About The New Day

Finally Achieve Peace and Ease Of Mind


“This is one of the best, most thorough books
on depression I have read – and I have read most of them.
“It is the most thorough account of all of the strategies
you could possibly employ to manage depression.

Wendy Love
Creator and author of the
award winning blog Depressiongetaway.com

“Craig has created something quite special; he doesn’t miss a thing.
There is so much in this book that is worthwhile advice for ANYONE,
not just someone challenged by depression.”

“You’re not going to find a more knowledgeable person
on the topic of overcoming depression.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Jenean Merkel
CEO and Founder of RoofBrain

“Craig has taken hard scientific facts
and presented them to you in a way that you can apply
this knowledge into your life directly.
“The Depression 180 Course is a step by step approach
for doing the right things, in the right order
to get you to a place where you can live a happy life.
“He’s helping thousands of people overcome their depression
and he can help you too!”


The Depression 180 Program is broken up into 5 sections:


This is the information that took me 4 years to research and master. This is the information I spent $25,000 learning how to do. This is the program I would have given my right arm for, knowing it would have saved me years of my precious life and thousands of my hard earned dollars.

Let me be perfectly clear – I’m not here to give you answers to your problems. I’m here to inspire you and to teach you the tools to end the overwhelm, the depression, and the anger that keep you stuck in despair and sorrow so that you can move to a place where you can find the answers yourself and create deep, long-lasting happiness.

You can do this. You can get better and end your depression.

You don’t have to wait any longer.

You deserve this!

There comes a time when you’ve had enough of feeling bad. There comes a time when you need to step up and take back control of your life. You deserve to be happy. You deserve to invest in yourself. You deserve to live a great life because you are great. This program will give you the tools to start building your dream life. But you have to do the work. I can’t do it for you.


You have two options for ordering Depression 180…

Option #1

Option #2

We live in a day and age where the average cost of cable TV is $75 dollars a month and the average smart phone bill is $100 dollars a month. I’m asking people to invest in changing their lives so that they may live in success and happiness.This is no small thing; this is your life. In a day and age where it’s not unusual to spend $900 a year on TV and $1200 a year so that you can text and surf the internet on your phone are you willing to step up and commit to eliminating your depression?

Are you willing to step up and commit to creating happiness in your life?

What would that do for your family, the people you love , your children?
What would that do for your health?
What could that do for your business or career?
What would it do for your finances?



If you have any doubts, your $197 investment is also protected by my 30 day guarantee…

Give It a Risk-Free Test-Drive For a Full month!

But this is more than just a guarantee. It’s a personal promise to you.

I honestly believe this is the most powerful, surefire, and astounding way to transform your life and end depression. So if you’re still deciding whether The Depression 180 Program is right for you, let me remove all risk from your decision with my 30-Day Money Back Guarantee.

If in the first 30 days you don’t believe The Depression 180 Program will make a clear difference in your life, or for any other reason at all, I guarantee a full and prompt refund for every cent you paid.

I know that if you’re willing to take this step towards turning your life around, if you’re willing to take this action, it will change your life. If you’re still trying to make a decision about this, if you’re unsure about it, or if you’re saying “I want this program BUT…,” or “I need this program BUT…,” then I want you to put aside your hesitation as it’s only your mind automatically reacting to the fear of change. What I’ve said has moved you too far from your comfort zone, which of course makes you uncomfortable. Turn down the volume on your mind and listen to your heart.

I know this program isn’t for everybody but if you heard that quiet, little voice in the background of your mind saying, “I can do this” then it’s time to step up and turn your life around. If you take action on what that little voice is saying I know you will change your life and create deep happiness. I’m asking you to take inspired action today if you’re hearing that voice of yours encouraging you. Change can be scary but it will enable you to take back control of your life. I did it 4 years ago and my life has never been the same. And I’ve never looked back. There’s not enough money in the world to get me to go back to where I was in depression.

The power to get better is within you, and only you, but if you come towards me just little bit I will meet you more than half way and I will give you everything I have to help you help yourself get better, because you deserve it.

Congratulations on taking this first step toward a life of true happiness and control. If you’re willing to put in the time, energy and effort, if you’re willing make a decision and commit to changing your life, you will eliminate depression. To get The Depression 180 Program and turn your life around click the big yellow button.

You Are A Phenomenal Person & You Deserve To Be Happy!
Click The Big Yellow Button and Get The Depression 180 Program Now.

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